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Westfield Chiropractor >    Acts that Will Cause Upper Spine Aches and Natural Methods that Might Be Helpful
Acts that Will Cause Upper Spine Aches and Natural Methods that Might Be Helpful
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Westfield, NJ
07090


(908) 301-6264



Acts that Will Cause Upper Spine Aches and Natural Methods that Might Be Helpful

The cervical spine (better known as the neck), which has seven vertebrae, has its origin at the base of the skull. The vertical spine holds up your head, a heavy ordeal considering it weighs quite a bit (several pounds). Your cervical spine is very flexible, and allows movement in many directions. However, this also makes it susceptible to pain and injury.

This sensitivity is due to the neck's biomechanics. Some factors that can affect your neck's health are: injury, sitting for long periods, and side effects associated with aging ? to name a few. Cervical pain is very uncomfortable, no matter what the cause is.

These factors are what contributes to cervical pain?

1. Accidents and injuries: Whiplash, for instance, can damage the tissues that are supporting the head and neck due to its abrupt rebound effect. The ?rebound? results from muscles that react to strain by constraining themselves. Contractions provoke pain, stiffness, and muscle fatigue. Acute whiplash cases are linked with intervertebral joint injury, as well as ailing nerve roots, muscles, ligaments, or discs. Whiplash is typically linked with car accidents.

2. Aging Issues: Disorders that have a degenerative origin can present themselves as spinal stenosis, age-linked disc problems, and osteoarthritis. Such conditions negatively affect the spine.

What spinal stenosis does is contract the vertebrae's nerve passageways. This, in turn, also contracts the nerve roots and hinders them. Along with cervical pain, spinal stenosis may also harm the arm and shoulder, making them numb and painful.

Degenerative disc disease affects the height and elasticity of intervertebral discs. Ultimately, a hernia or bulge may develop in a disc. This can cause numbness, tingling, and pain along the arm.

Progressive degeneration of cartilage occurs with osteoarthritis, a common condition. The way the body responds is to form bone spurs, and affecting joint motion.

Some regular habits can also worsen issues with the neck. A poor posture and being overweight, for instance, modifies spinal balance, making it so the neck leans forward to compensate. Emotional strain and stress prompts muscle tightness and compression, causing stiffness and pain. This type of stress on the spine can create permanent cervical pain, which then impairs the upper back and arms.

A thorough evaluation of the experienced symptoms is employed in order to find out the exact source of the pain. Your chiropractic doctor could inquire about the length of time the patient has had the discomfort, the remedial approaches that has been previously tried, whether the discomfort has spread to other bodily parts, and what has helped offset the pain. Neurological examinations and physical tests may also be performed. These physical examinations could establish your posture, range of motion, and overall physical shape, at the same time that they reveal the types of movements that cause pain. Your spine will be manually examined to determine its alignment and curvature, as well as establish whether there are muscle spasms. Your shoulder will also be looked at.

The focus of the neurological exam is to check for reflexes, muscle strength, and the extent and reach of pain. Some cases may also make it necessary to perform additional tests to diagnose the exact condition. Fractures, bone spurs, and a contracted disc space could be disclosed with an X-ray. A CAT or CT scan (axial tomography scan) or a MRI (magnetic resonance imaging test) reveals the location of a dilated disc. In cases where nerve damage is likely the source of pain, an electromyography (EMG) might be recommended, as it can measure the responsiveness of your nerves.

Neck Adjustments: Neck adjustments usually translate into manual adjustments of the joints on the neck. The goal of these neck adjustments is to improve mobility of the spine, and aid its range of motion. Neck adjustments may also aid movement of connecting muscles. Those who receive neck adjustments display added capability of moving their heads, in addition to experiencing relief of stiffness, soreness, and general pain.

Expert opinion encourages the employment of spinal manipulation; it's considered beneficial to patients with chronic neck pain. Thorough clinical tests have shown that patients with chronic neck pain experienced marked improvement of their symptoms as a result of spinal adjustments. Following weeks of treatment, the different trial groups demonstrated improvement of reported symptoms.

Every patient gets a personalized treatment regimen. Other recommended approaches might be the use of massage and rehabilitative exercises, and mobilization of the affected area. When you contact your chiropractic doctor; you'll be on your way to receiving solid treatment for your neck issues.

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